I live by the belief that we are in control of our own thoughts, feelings and behavior. Does every action not start with a reaction in the mind? Do feelings not control our thoughts - or rather, do our thoughts not control our feelings?
I honestly believe when you are aware of your thoughts, you can control your mind to a complete sense of what you find acceptable to think and what you would rather block out. Once you have mastered the skill of controlling your thoughts you will indeed be able to control your feelings. The action of a happy thought can result into a smile and a smile can result in a happy tone of voice and so the one will lead the other to shape the behavior to that of your choice!
The mind is a powerful thing and we hold the steering wheel to our own thoughts, feelings and behavior!
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